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A family tradition each St. Patrick’s Day was Aunt Peg’s Irish Soda Bread. Delicious toasted with a cup of tea for an afternoon snack, it was a delightful, once a year treat every March 17th. We’ve adapted the recipe to be Blood Type Diet friendly so everyone can enjoy. As the Irish say, Sláinte!
Editor's note: This is an Irish soda bread recipe that doesn’t use baking soda. It’s not a typo, it’s just exactly the way Aunt Peg made it.
*Butter is an avoid for Types A & AB. Substitute with ghee.
Shun A. first came across a copy of Eat Right 4 Your Type in a public library, where he found Dr. D’Adamo’s book published his native language, traditional Chinese. Initially skeptical of the concept, he decided to give The Blood Type Diet a try. The results, he says, were amazing. “My journey was fantastic! I followed the [...]
I always love that line in The Godfather, when Michael Corleone says, “It’s not personal, Sonny, it’s strictly business.” It is one of the most quoted lines in movie history, and while watching The Godfather recently (for probably the millionth time!), I had a light-bulb moment about D’Adamo Personalized Nutrition and our business. When Peter and [...]
What's better than ending a cold winter day with a delicious home-cooked meal? One that’s ready to eat as soon as you get home. Prep our delectable turkey stew in the morning, set your slow cooker on delay, and you’ll be welcomed back in the evening by the smell of homemade dinner ready to serve.Ingredients:2 [...]
From my very first book, Eat Right for Your Type, I’ve written about the mysterious connection between the ABO blood types and the makeup of the microbial world inside our bodies, also known as the ‘microbiome.’ As evidence increasingly arrives linking dysbiosis (the pathological imbalance of our flora) with diseases and disorders ranging from cancer [...]
Kris D spent years suffering from severe allergies that kept him indoors and away from activities he enjoyed. After years of seeking answers, Kris discovered The Blood Type Diet, followed the program for his Type O and experienced life-changing improvement. What approaches did you take when you were seeking relief from your severe allergies? I tried just [...]
The nutritional supplements market has changed dramatically over the last 25 years, and nothing illustrates this more dramatically than an infographic showcasing 14 mega-corporations that own the major supplement brands. When we first started making supplements, the industry was smaller and dominated by independently-owned companies, “mom and pops” who were trailblazers in the field. Everyone knew [...]
The rich, earthy flavor of mushroom soup is a warm, welcome addition to a chilly winter evening. It is not only delicious but also easy to make, good for all blood types, and the entire recipe takes less than a half hour from stove to table. Ingredients: 2 tablespoons ghee 2 tablespoons olive oil 1 medium onion, diced (about [...]
As I write this, my immediate surroundings appear exclusively populated with a bevy of sneezing, throat clearing, nose blowing and coughing troglodytes that in earlier times I was once able to recognize as friends, students and colleagues. Yes, it's that time of year. Post-holiday letdowns. Forced hot air heating. Exercise interregnums. Outdoor temperature oscillations. All seem [...]
With our creamy, steamy hot cocoa recipe, winter has never tasted better. Swapping milk for nut alternatives, it's right for all types. Our Carob Extract fights fatigue while our ARA 6 powder offers a fiber-rich antioxidant boost. Ingredients1 cup almond milk (Type O non-secretors should instead use rice milk)2 teaspoon cocoa2 teaspoon agave syrup1 teaspoon [...]