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LEVEL 2: Deepening The Discovery
LEVEL 2 HEALTH moves you from Basic Blood Type Diet to the more individualized and advanced concepts in Dr. D'Adamo's book Live Right 4 Your Type. Level 2 Health uses new data which looks at the importance of secretor subtype as a refinement to the Blood Type Diet, and the use of blood type genetics to help understand the mind-body connection. Knowing your secretor type gives greater insight into the effects of proper food choices on the immune system, metabolism, and the body's response to stress.
Now it's time for you to get started!
Step One: Discover Your Secretor Type
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Are you an 'advanced' blood type diet devotee? Or, do you have reason to want to be even more strict in adhering to the diet for other health reasons? If you wish to refine your diet even further, use this saliva test to determine your Secretor status. Those with special needs and more serious health concerns may want to know their secretor status in order to open the door to even more specific dietary guidelines.
Get Your Secretor Typing Kit now.
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Step Two: Choose Your Guidebooks
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Live Right 4 Your Type seamlessly follows the path paved by its phenomenally successful predecessor, NY Times bestseller Eat Right 4 Your Type. New data looks at the importance of "secretor subtype" as a refinement to the Blood Type Diet, and the use of blood type genetics to help understand the mind-body connection. Extensive new food lists and prescription recommendations. In Live Right 4 Your Type, perhaps the Magnus opus of the blood type theory, Dr. Peter D'Adamo distills the voluminous data on blood type, physiology, and metabolism into a series of fascinating observations and simple guidelines. |
Other useful references include: |
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The Complete Blood Type Encyclopedia is the ultimate blood type guide to:
- Disease susceptibility
- Allergic responses
- Symptoms
- Chronic pain
- Digestion
- Herbs
- Supplements and food
- Muscle tone, exercise
- Medical studies proving the connection between blood type and disease.
Entries on the most widely used prescriptions will help readers find out what is helpful or harmful to their blood type. Food, herb, and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D'Adamo's theories yielded by the new maps of the human gene. |
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The publisher recently completed the release of Dr. Peter D’Adamo’s Health Library, featuring eight new books: Aging, Alergies, Arthritis, Cancer, Cardiovascular Disease, Diabetes, Fatigue, and Menopause. In these books readers will find new information individualized for their blood type and condition. In addition to the categories Beneficial, Neutral, and Avoid, Dr. D’Adamo introduces a new food category — Super beneficial — for helping your body fight disease. He also introduces self-assessment tests to determine status and measure progress. Supplement, lifestyle, and exercise protocols are tailored to each blood type and condition. There has never been a better arsenal for fighting disease, and never an easier or clearer tool. |
Step Three: Refine Your Diet to a New Level
Knowing your secretor status can really help you get to the bottom of persistant, nagging health problems. Using the detailed food lists in Live Right 4 Your Type
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Example: Blood Type A Non Secretor
Replace: Snacking on sunflower seeds
With: Snacking on walnuts
Reintroduce: Bananas
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Step Four: Use Supplements With A New Sophistication
When your knowledge of the Blood Type Diet deepens, you can use supplements more effectively, targeting specific health problems with supplements that are right for you..
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NAP Optimized Formulas take the guesswork out targeted supplementation. Challenged with allergies? Looking to do a little 'Spring Cleaning' with a safe, effective detoxification protocol? need support to help you get through some tough times?
Click here to find out how NAP optimized Formulas can be part of a complete wellness program.
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