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Recover from the Sugar Habit...
...Manage Blood Sugar, Feel Better
- Eat regular, well-balanced meals to keep your energy up so you don't crave that sugar high
- Replace "sweet" flavors with savory or spicy flavors
- Make a list of Healthy Snack alternatives like apples, nuts, and all natural snack bars If you do eat a treat, try eating it earlier in the day
- Eat your treat with some kind of protein Right 4 Your Type, to slow down the digestion of the sugar and avoid nasty blood sugar spikes
- Don't eat just any sweet treat, hold out for a really great one!
- Take a natural blood sugar balancing supplement
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Copyright © 2012 Right For Your Type Canada. [ABO Essentials (1728436Ontario Inc)]All Rights Reserved.2010 copyright © NAP, Inc. All Rights Reserved
The statements on this web site have not been evaluated by Health Canada. The products mentioned herein are not intended to diagnose, treat, cure, or prevent any disease. For medical advice,
always consult your health care professional.
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